I just ran about 1000 meters

Discussion in 'General Chat' started by fordracing, Mar 8, 2009.

  1. do mexicans actually exist in the nba?
     
  2. I got schooled the other day by 3 high school kids, they were like 6'5" or something.
     
  3. eduardo najera
     
  4. #104 ScoRpFerrari, Mar 9, 2009
    Last edited by a moderator: Apr 25, 2016
  5. That's the way I should think. I am pretty sure my dad died of a heart attack (car accident, but we'll never know). But regardless, I am pretty lazy these days and I eat tons of crap and don't take care of myself really. I had decent metabolism, but it has significantly slowed down in my mid 20s.
     
  6. It'll suck for a couple days after, but when you've been doing it for more than a week it starts feeling pretty good after a workout.
     
  7. dang i was totally gonna post him too.
     
  8. Indeed. My dad got lucky that they caught it early. He was getting back into shape and he noticed that on a long 7-day bike ride that his chest was hurting more than it should. They found the blockages before the heart attack, all because he was exercising enough to exert himself before a bad event happened. That really sobered him/me up. Just start by walking for an hour every night, then mix in some jogging, then just jog. If you start now, you'll be better than ever in a couple months (in time for summer).
     
  9. Also eat less processed crap.
     
  10. I eat candy everyday. That will never change.
     
  11. how tall are you
     
  12. 6'3" 200 pounds, They were taller but like 150 pounds so all I could do was post them up and push them around. They still shot it in my face every time I gave them a little space. I felt old and slow ;_;
     
  13. Just got back from that pyramid run, failed to complete it <A BORDER="0" HREF="http://www.supercars.net/PitLane?displayFAQ=y"><IMG BORDER="0" SRC="pitlane/emoticons/sad.gif"></A>

    I about died in the 1000 yard run. I guess I need to slow down a bit.
     
  14. ugh im the same way. gotta get in better shape get some speed back
     
  15. I'm pretty fast on the open floor but I need to lose 15-20 pounds so I can get my lateral speed back.
     
  16. I did a bunch of 500s at like 1:38 the other day and was pretty beat up. I feel like a gross slob.
     
  17. Thats not that bad unless you took really long rest intervals.
     
  18. curling*
     
  19. Rode the bike for +30 minutes today. Tomorrow I will be doing running or elliptical, depending on my calves and how they feel.
     
  20. Yeah, my intervals were pretty long. Like 5 minutes long.
     
  21. i hate defense now lol
     
  22. If you couldn't finish it, you're going at a good pace. Next time you should be able to finish it about 10 steps before you fall over dead.
     
  23. damn that's a huge mexican I've got shaqferrari on my team
     
  24. if you're not in shape I'd recommend doing what I'm doing first and struggling to move out of my chair
     
  25. I got around this problem by using a broken chair that tries to make me fall out of it every chance it gets.
     

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