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Discussion in 'General Chat' started by fordracing, Mar 8, 2009.
do mexicans actually exist in the nba?
I got schooled the other day by 3 high school kids, they were like 6'5" or something.
That's the way I should think. I am pretty sure my dad died of a heart attack (car accident, but we'll never know). But regardless, I am pretty lazy these days and I eat tons of crap and don't take care of myself really. I had decent metabolism, but it has significantly slowed down in my mid 20s.
It'll suck for a couple days after, but when you've been doing it for more than a week it starts feeling pretty good after a workout.
dang i was totally gonna post him too.
Indeed. My dad got lucky that they caught it early. He was getting back into shape and he noticed that on a long 7-day bike ride that his chest was hurting more than it should. They found the blockages before the heart attack, all because he was exercising enough to exert himself before a bad event happened. That really sobered him/me up. Just start by walking for an hour every night, then mix in some jogging, then just jog. If you start now, you'll be better than ever in a couple months (in time for summer).
Also eat less processed crap.
I eat candy everyday. That will never change.
how tall are you
6'3" 200 pounds, They were taller but like 150 pounds so all I could do was post them up and push them around. They still shot it in my face every time I gave them a little space. I felt old and slow ;_;
Just got back from that pyramid run, failed to complete it <A BORDER="0" HREF="http://www.supercars.net/PitLane?displayFAQ=y"><IMG BORDER="0" SRC="pitlane/emoticons/sad.gif"></A>
I about died in the 1000 yard run. I guess I need to slow down a bit.
ugh im the same way. gotta get in better shape get some speed back
I'm pretty fast on the open floor but I need to lose 15-20 pounds so I can get my lateral speed back.
I did a bunch of 500s at like 1:38 the other day and was pretty beat up. I feel like a gross slob.
Thats not that bad unless you took really long rest intervals.
Rode the bike for +30 minutes today. Tomorrow I will be doing running or elliptical, depending on my calves and how they feel.
Yeah, my intervals were pretty long. Like 5 minutes long.
i hate defense now lol
If you couldn't finish it, you're going at a good pace. Next time you should be able to finish it about 10 steps before you fall over dead.
damn that's a huge mexican I've got shaqferrari on my team
if you're not in shape I'd recommend doing what I'm doing first and struggling to move out of my chair
I got around this problem by using a broken chair that tries to make me fall out of it every chance it gets.