Who here lifts weights?

Discussion in 'General Chat' started by BuickGNXkillsALL, Jun 20, 2007.

  1. whats your max bench?
    dead lift?
  2. 1000 million kgs
  3. I gain weight.
  4. a gazillion wabillion kilos!
  5. well I already know this is going nowhere. But Ill start

    max bench now is 315. was 345 a coupld months ago.
    max deadlift is 375 Im gonna attempt 395 tomorrow
    max squat I dunno yet, but I squatted 315 no problem yesterday 8 times, I think I can do 405 for max squat.
  6. good for u
  8. I wrap up all my guns in a blanket... weighs about 400 pounds. Then I lift them with my penis, while doing burnouts in my Firebird.

  9. All of them.

    Also I quoted the first post because this thread sucks lol.
  10. yes
  11. I wish I can do that! and I wish I owned a Firebird
  12. at my peak (a few years ago):

    Bench 205
    Squat 375
    clean 215

    I was 155 lbs then too.
  13. Nice! your squat is good for your weight. I didnt have a spot and dont have good balance, so I cant go too much on squat because Im not used to doing them. But Im sure I can go well in the 400 range, since I leg press over 1000pounds.

    also Please tell me you did this with barbells and not on the machines...

    Oh and my shrugs is weak like 405, because my grip cant support more weights

    edit: Also I think its called cling not clean.

    and I dunno what my max is for that. thats like deadlift and then shoulder/militray press standing up...

  14. lol you're such a caricature

    i can bench like 90lbs!!! I'm so buff
  15. Im sure you can bench more.
  16. i dont give a shit about any of that crap, i have my own effective routine.

    i can do 8-rep sets of 170 benching, but that's on the machine, and it'd probably be somewhat less on a real bench. i dont squat or clean, and mostly just use the machines for the legs.
  17. well id laugh at you, but you arent trying to get big or anything. just to keep in shape, what you're doing is okay..

    my reps go:
    (with 1-2 minute breaks in between)

    135 X 8
    225 X 6
    315 X 2

    and then Id do a super set

    225 x 8 immediately followed by 135 x 12-20 depending on how much I can do.

  18. i'm pretty damn weak
  19. you may laugh, but downs people tend to laugh a lot.

    i've already gotten plenty bigger than i was 4 months ago doing exactly this stuff, so what do you know? besides, i got WCW advising me <A BORDER="0" HREF="http://www.supercars.net/PitLane?displayFAQ=y"><IMG BORDER="0" SRC="pitlane/emoticons/cool.gif"></A>
  20. hahahah
  21. I'd laugh at you. Not for any particular reason but just because it seems like the appropriate thing to do.
  22. Ok first of all. there was a retard wearing a shirt that said "Down with downs" lol

    ALso you get you biggest the first 3 months. of course you are gonna get "bigger" but before I go on any further, what are your goals?
  23. I was trying to boost up your self esteem
  24. lol @ remington trying to be a personal traininer
  25. No, because he is never gonna get big that way. You dont do machines to get big, its only to recover or maintain strength (if even that)

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