jump rope a lot, do a few 10 minute rounds of it. Try to get up to 30 minute stints, it helps a lot. Figure out that and breathing technique, pretty basic stuff a lot of people overlook.
no, what I was saying is that if AutoX is still training the way he was training the last time I read a description of the way he was training, which was super intense because it was for a rowing regatta, then he is training harder than I, and hence would outrun me. Dork. You must be american or australian.
you wont get bashed in the face by an MMA fighter in a boxing ring during a boxing match though, which is where he will be.
hes not doing boxing for hand to hand combat for war. Hes doing it for fun. and thats what guns are for.
50% American. 50% Australian. 100% Doomed 'eh? <A BORDER="0" HREF="http://www.supercars.net/PitLane?displayFAQ=y"><IMG BORDER="0" SRC="pitlane/emoticons/sad.gif"></A>