On saturday I had a rowing event. I'd been sick all week. I set a new PR (6:55.1). The minor problem is that I suffered heat stroke and diabetic shock. Also, I'm suffering from rhabdomyolisis and I'm still in the hospital. In case you're too lazy to look that up, that means my muscles broke down from the stress and are taking a shit on my kidneys. Did myself a number on this one.